This is a question we get asked quite often, so we decided to help you by making this video.

If you found this helpful, please feel free to share with friends.

Thank you for your time,

David

 

 

About the author:
David Junga, RRT is a Nationally Board Certified Registered Respiratory Therapist and Program Director at Pulmonary Rehabilitation Associates, LLC and PulmonaryRehab.com. David has been in private practice since 1999 and loves teaching patients how to overcome their shortness of breath.
https://pulmonaryrehab.com

 

David is also a Postural Alignment Specialist certified by the Egoscue University and Program Director at CT Pain Free. His other passion is teaching people how to eliminate chronic pain through simple yet powerful corrective exercises.
http://ctpainfree.com